The quality of your life ultimately depends on the quality of your realtionships.
Esther Perel
Couples Counselling in Centurion and Pretoria
All relationships experience tension, misunderstanding, and moments of disconnection. Couples counselling provides a neutral, supportive space where both partners can feel heard and work toward healthier patterns together.
My couples counselling work is grounded in the Gottman Method, with a strong focus on understanding conflict, emotional responsiveness, and relational repair.
What Couples Counselling Can Help With
Couples counselling can support partners who are:
- Struggling with communication breakdown
- Feeling emotionally distant or disconnected
- Caught in repeated conflict cycles
- Recovering from infidelity or broken trust
- Unsure how to move forward together
Conflict itself is not the problem. How conflict is handled often determines whether a relationship grows stronger or becomes stuck.
Counselling Structure
Premarital counselling starts with an assessment phase:
- First couples session (75 - 80 minutes)
- Two individual sessions (45 - 50 minutes)
- Completion of the Gottman Relationship Assessment
Intervention phase
- Feedback session (75 - 80 minutes)
- Ongoing sessions based on your needs (ongoing session length depends on clients' needs)
Who this is for
This service is for couples at any stage of their relationship who want to improve communication, rebuild trust, or reconnect emotionally.
Pricing
Intake/Feedback Couples Session
(75 - 80 minutes)
Individual Session
(45 - 50 minutes)
Ongoing Couples Session
(45 - 50 minutes)
Gottman Relationship Assessment
Book A Session Online
Ready to Invest in Your Relationship?
Rebuild Connection, Together
Every relationship faces struggles, but you don’t need to navigate them alone. If you and your partner are ready to strengthen your bond and work through challenges in a safe space, counselling can make a real difference. Take the first step together today.
Ready to start your healing journey?
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