Young Adult Counselling in Centurion

Young adulthood is full of opportunities, but it can also feel uncertain and overwhelming. Between navigating independence, relationships, career choices, and personal identity, it’s normal to feel stuck, anxious, or unsure of your next step. Counselling offers a safe space to explore these challenges and gain clarity.

I work with young adults who are seeking support with:

• Navigating life transitions and independence
• Building confidence and self-esteem 
• Managing anxiety, stress, or feelings of uncertainty
• Exploring relationships and social pressures 
• Clarifying personal goals and values
   

Sessions are tailored to your unique experiences and goals. Together, we’ll develop strategies for growth, build emotional resilience, and help you feel more confident as you navigate this exciting but challenging stage of life.